Sometimes you just want dessert, but not one that will mess with your fitness goals. I was craving a rich, filling chocolate dessert and set out to create one that wouldn't wreck my beach body goals, and set out to create just that. This protein pudding is almost mousse-like after blending, and is the perfect base for some fresh berries, toasted coconut, or cacao nibs. At only 195 calories, 14 grams of protein, and 7 grams of fiber (pre-toppings), this dessert will hit the spot without the sugar crash. I blended the chia pudding in order to make the texture more mousse-like, but your could skip this step if you like.

Print Recipe

1/2 cup unsweetened almond milk

1/2 Serving Chocolate Protein Powder (I used Tera's Whey)

Dash of cinnamon

2 tbsp chia seeds

Fresh berries, cacao nibs, or toasted coconut for toppings

Whisk protein powder and cinnamon into almond milk. Add chia seeds, and stir to combine. Refrigerate pudding for 3-4 hours to firm up. Once mostly firm, blend pudding in a blender or food processor until smooth. Top with desired toppings and enjoy.